LEARN I: Kid’s Won’t Sleep-Tips to Help Them to Sleep.

Tomorrow is working time, but parents still cannot sleep because the kids are not in the bed yet. This is parent’s every day dilemma. Therefore, Miss I shared some tips to make your little kiddo to sleep.

1       Energetic activities.

When bed time approaches, you can do some fun activities with your kids. Pillow fight, storytelling, role-play and etc. can be best choice before they go to sleep. This will help them to get tired and feel less stress. They will sleep faster after these activities.

2       Ease their anxiety

Sometime, your kids might be scared to sleep alone. If they used to sleep with you and just moved to new bedroom, you can leave their bedroom’s door open. This to make sure, they feel secure and believe you are just around there. If they are fear of dark room, you can on soft lamp.

3       Make sure the kid’s stomach is full.

Hungry kids are always angry. So when they are stressed and hungry, they can’t sleep well. They will disturb you. Manage their meal and make sure they took dinner before they go to sleep.

4       Bedtime Snack

Bedtime snack is a good idea to indicate sleeping time. If you train your kid to sleep after snack, it will be a habit so they will sleep easily. Make sure, the snack is light such as milo, milk, cheese, biscuits and etc. Most important, they need to brush their teeth after snack time.

5       Switch off everything from your Child.

This means, switch off all the devices such as television, smartphone, playstation, tablets and etc. They will sleep well without all these stuff.

No more nightmares for parents. Miss I -Learn I already helped you to take care of your child.
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